An amino acid naturally found in tea and mushrooms that’s been proven to help manage feelings of stress and anxiety, and to maintain optimal sleep quality while being non-sedative, non-habit forming, and melatonin-free.
Science supports beauty sleep—just one night of poor sleep can visibly show up on our skin by decreased skin hydration, barrier function, accelerated skin aging, and dark circles. L-Theanine stimulates alpha wave activity in the brain, which mimics what happens to when you enter a deep meditative state. It helps you fall asleep faster and stay asleep longer.
L-Theanine can be found in Night Mode™ Restorative Sleep + Skin Capsules.†
Resources
https://pubmed.ncbi.nlm.nih.gov/16930802/
https://pubmed.ncbi.nlm.nih.gov/18296328/
https://pubmed.ncbi.nlm.nih.gov/25266053/
https://pubmed.ncbi.nlm.nih.gov/31623400/
† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.